Here’s a great tip I wanted to pass on.
Drinking 8 oz. glass of lemon water two times a day triggers intestinal contractions that aide in eliminating toxins. Those bad boys slow the metabolism and make the body hold onto fat deposits in your body.
Results? A faster metabolism, healthier gut, and easier weight loss because your system is better able to eliminate those weight-causing toxins from your system.
Personally, I’m not a fan of lemon water, but I swig it down every day. The benefits are well worth it!