Category Archives: Uncategorized

If you use polish all the time, you probably have issues with your toenails yellowing. This plagues us all. No worries. I’ve found a solution that might help you, as it did me. Make a paste of 2 crushed strawberries and 1 TB baking soda and apply it to the yellowing nails with a toothbrush.Continue reading “YELLOWING TOENAILS?”

I don’t know about you, but I have a sweet tooth. That doesn’t help my diet much. My favorite guiltless pleasure? CarbSmart™ Fudge Bar. Here’s a link if you want to check them out. They’re fabulous! https://www.breyers.com/us/en/products/better-for-you/carbsmart-fudge-bar.html Here’s a book that has many other decadent desserts that are diet friendly and simple to make.

Let’s face it. The price of everything has gone up lately. We’re all looking for ways to better spend our cash. Here are my Top 10 Tips to grocery shopping on a budget. Make a menu of meals for the week. Create your shopping list of this. Check the sale papers to determine what isContinue reading “SAVE MONEY GROCERY SHOPPING”

Many suffer from lack of motivation, especially after this pandemic has kept us tied to our homes for so long. Here are some tips I hope help. List what you want to accomplish. Define what must happen to get from where you are to where you want to be. Determine what the first step wouldContinue reading “Not Motivated?”

Celebrate International Yoga Day! Do something special for yourself. Feeling puny? Lose weight, get healthier and feel great. Click image below to get a FREE guidebook. It’s much easier than you think. Don’t let anything stop you from living your BEST LIFE!

Spice up your life. Capsicum in spicy cayenne can dial back pain in as little as two minutes and make your food taste amazing. This glorious, deliciousness is found in hot sauce, spicy salsa, and great in guacamole. I keep a shaker bottle of cayenne on the table to add to fish, chicken meals, eggs,Continue reading “Tasty Pain Relief”

I’ve suffered with thin nails my whole life and at times thinning hair, due to a glandular problem. I’ve tried many things. Most didn’t help. Here’s one tip that did. I wanted to share it in case you want to give it a go. Biotin – This is an herb that I used previously forContinue reading “Thin Nails or Hair”

Try complimenting someone. Taking the time to do this has a positive impact on you as much as it does the person you are praising.

Why not both? Here are some tips I’ve learned about how to make the most of them. Shadow: Using two tones of the same eye shadow shade helps to direct focus up, away from the jaw or cheeks. Apply the darker to mid-eyelid and the lighter above the lash line. Add the lighter shade toContinue reading “Blush or Shadow?”

Here are 10 tips I’ve gathered about getting and staying healthy, and about small measure to help lose fat. I hope you find them helpful. Walking in nature is soothing and reduces fattening stress hormones. Research suggests that exposure to sunlight triggers release of the body’s stored fat that lies directly under the skin. ThisContinue reading “Improve Your Health/Lose Fat”