Uncategorized – Page 6 – For YOU A Better Life

Wildfire!

Smiles are like wildfire. One sparks another. Be a flame! Smile. You’ll feel better, no matter what.

Try this homemade tartar remover for a healthier smile. It’s said to remove tartar. Baking Soda + Toothpaste + Vinegar + Lemon Juice + Olive Oil. Mix and put onto 2 strips of foil. Place foil onto teeth. Wait 2 minutes. Remove. Rub in. Then brush teeth with the remainder.

Tropical Skin Vacation!

Feeling winter weather’s drying effect on your skin? Try this tropical vacation scrub. I call it: Mai Tai Scrub 1 Cup Sugar, l/2 Cup Coconut Oil, 2 Tsp. Vanilla Extract, 1 Tsp. Orange Zest, 1 Tsp. Coconut Extract and 7 Drops Orange Oil. Massage gently into skin. Rinse. Moisturize. Aloha!

Dry Skin?

Try this Vanilla Latte Scrub made from ingredients in your kitchen. 1 Cup Brown Sugar, 1/2 Cup Coconut Oil, l/2 Cup Coffee Grounds, 2 TB Vanilla Extract. Mix and apply with gentle massage. Rinse and moisturize.

Puffy Face?

I wanted to share this awesome recipe I found. I hope you love it as I do. Mix 1 TB softened coconut oil with 1/2 TB ground coffee. Massage into skin to de-puff your face. Coffee draws out moisture to reduce bloating. Coconut oil softens and moisturize. I keep it in a compact in myContinue reading “Puffy Face?”

You are stronger than you know!

Sick Tummy?

One cup/day of yogurt with live bacterial cultures has been shown to help with GI tract issues. It’s delicious too! I love it as a treat.

Bangkok, Thailand

This is one of the most fascinating locations I’ve traveled to. Thick jungles surround enormous, immensely crowded cities, so busy the main drag is usually ten lanes wide. Nonetheless, it’s fairly safe to walk the streets in the dead of night. In fact, many of my favorite memories are of the nightlife. Nightclubs are hoppingContinue reading “Bangkok, Thailand”

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