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I wanted to share this tip I read about. Japanese studies indicate that opting for tomato juice for breakfast helps you burn an extra 170 calories/day. It’s said to aid your body burn calories instead of storing them.
Here’s a great tip I wanted to pass on. Drinking 8 oz. glass of lemon water two times a day triggers intestinal contractions that aide in eliminating toxins. Those bad boys slow the metabolism and make the body hold onto fat deposits in your body. Results? A faster metabolism, healthier gut, and easier weight lossContinue reading “Watching Your Weight? Dieting?”
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